Hy Blogs — health

Independent Contributor
HyVIDA's Hydrogen Infusion, a Blog Worthy Review - Taste & Health

HyVIDA's Hydrogen Infusion, a Blog Worthy Review - Taste & Health

Our Blogs are intended to provide informative content to enlighten, educate and guide your "well-being compass".  The following review of HyVIDA surely falls within those guidelines. Instagram Post by @tastethisreviews May 14, 2017 (Bottled Water Critic)  REVIEW OF: HyVIDA - HyVIDA is a hydrogen infused spring water, canned at the source at the base of Mt. Fuji in Japan. If you've read my review of hFactor, you'll know I went into this review with a healthy skepticism. My experience with HyVIDA was very different. Let's first start with the water. I've never had water from Mt. Fuji. I tried it as...

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Independent Contributor
Cheating? You can't deny the issues with Diet Soda.

Cheating? You can't deny the issues with Diet Soda.

Washington Post      April 21, 2017 Americans trying to stay healthy have abandoned sugary drinks for diet drinks in droves over the past few decades on the theory that the latter is better than the former. Now, more evidence has emerged to refute that rationale. Indeed, a new study shows an association between diet soda and both stroke and dementia, with people drinking diet soda daily being almost three times as likely to develop stroke and dementia as those who consumed it weekly or less. “This included a higher risk of ischemic stroke, where blood vessels in the brain become...

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Independent Contributor
How to Stay Hydrated: 7 Tips for an Active Summer

How to Stay Hydrated: 7 Tips for an Active Summer

By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical System Not only is H20 an essential nutrient, it literally makes up your entire being: We’re all 40 to 70 percent water, depending on your fitness level and age. And while staying hydrated is always important, it may become more challenging as the weather heats up. Hard-working muscles generate more heat when they’re surrounded by hot air, making it harder for your body to maintain a normal temperature. Even a 1 to 2 percent loss of body weight (from water) can compromise your performance and impact your body’s ability to cool itself....

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Independent Contributor
4 Reasons Connecting with Nature can be Good for Your Health

4 Reasons Connecting with Nature can be Good for Your Health

By Robin Raven (Original article: OneGreenPlanet.org) Many people have feelings of enchantment and wonder at the beauty of nature that go back to their very first experiences hiking and camping in childhood. Being in nature can inspire a sense of awe and help you find greater meaning in your everyday life. What you may not know is that immersing yourself in nature can offer short-term and long-term benefits for your health. Let’s take a look at some major reasons that getting in touch with the natural world can be fantastic for your health and overall well-being. Reason #1: Nature Can...

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