Hy Blogs

How to Keep Your New Year's Resolutions, According to Science

How to Keep Your New Year's Resolutions, According to Science

Don't rely on willpower - it won't work. Learn Spanish? Finally, quit smoking? Become a better cook? Whatever you've decided to ach...

7 Styles of Yoga

7 Styles of Yoga

By Henry Ford Health System Staff For an ancient practice, yoga remains popular in modern times. A growing number of Americans take yoga classes, ...