Hy Blogs — Magnesium
Bring on the hand sanitizer, tissues, and echoing sneezes...It’s officially flu season (dun dun dun). One often forgotten mineral that’s proven to help fight the flu is magnesium, and luckily, HyVIDA Hydrogen Infused Sparkling Water is jam-packed with magnesium to help you and your family this holiday season. Magnesium is also shown to boost energy, improve your immune system, and enhance sleep quality. Magnesium is so powerful that it naturally detoxifies your body. According to Dr. Andrea Rosanoff, M.D., Ph.D, and Co-author of The Magnesium Factor, “Once magnesium falls down below a certain level, just about everything starts to...