Hy Blogs

Richett Media
Healthy Habits That Last

Healthy Habits That Last

Most of us have heard over and over again how important hydration is to our health, and that we should be drinking at least eight glasses of water daily. This is especially important during winter. Additionally, if you are into a Paleo or Keto diet, then crisp clean hydration is critical. However, it’s easy to forget to drink enough water.   Why do we forget? Probably because eight glasses per day of flat, tasteless liquid are boring. So how do you stay hydrated and avoid turning to sugary, unhealthy sodas when the craving for variety kicks in?   Mix it...

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Richett Media
Entertaining with HyVIDA - When the Mixer is the Conversation Piece

Entertaining with HyVIDA - When the Mixer is the Conversation Piece

Whether it’s a small gathering of friends or a huge Super Bowl party, entertaining guests for any occasion can be a lot of work. You have to plan which drinks to offer, anticipate what kinds of drinks people might want, and accommodate those who prefer non-alcoholic beverages. HyVIDA, Sparkling Hydrogen Water, can take out the guesswork. With Pure, Raspberry, and Lemon-Lime flavors, HyVIDA makes for a great drink on its own, and it can also provide a tasty, healthy addition to mixed drinks. Besides the health benefits from Hydrogen, HyVIDA can offset some common unhealthy drink mixtures. For example, most...

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Angela Small
Five New Year’s Resolutions You Should Consider

Five New Year’s Resolutions You Should Consider

It’s a New Year, and with that comes the pressure of deciding what new commitment to make for your New Year’s resolution. New year, new you, right? Even though 60-percent of people fail to maintain their resolutions for even half the year, there are ways to improve your odds of sticking with your goals. The key to setting a resolution that will last is being realistic, taking manageable steps, and having a support system. Here are five New Year’s resolutions that HyVIDA can help you accomplish: #1. Limit sugary drinks Beverages like juice and soda are full of sugar and...

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Richett Media
More Than Hydration: Health Benefits of Drinking Hydrogen Water

More Than Hydration: Health Benefits of Drinking Hydrogen Water

You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As it turns out, added hydrogen is actually molecular hydrogen (H2) gas dissolved in water. Infusing water with hydrogen gas offers a lot of potential health benefits. When hydrogen enters the body, it acts as an antioxidant by combating oxidative stress, which is caused by imbalanced molecules called free radicals. Oxidative stress is like what happens to guacamole or apples when left out in the open for too long: they turn brown on the outside. Too much oxidative stress in the...

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