Hy Blogs

If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve...

Most of us have heard over and over again how important hydration is to our health, and that we should...

Whether it’s a small gathering of friends or a huge Super Bowl party, entertaining guests for any occasion can be...

It’s a New Year, and with that comes the pressure of deciding what new commitment to make for your New...

You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As...

Bring on the hand sanitizer, tissues, and echoing sneezes...It’s officially flu season (dun dun dun). One often forgotten mineral that’s...