Hy Blogs

25 Negative Effects of Caffeine

25 Negative Effects of Caffeine

25 Negative Effects of Caffeine  by SARAH YOUNGS  January 15, 2020 21 min read Most of us are getting fewer hours of restful sleep than we used to. Getting to work...

25 Negative Effects of Caffeine

25 Negative Effects of Caffeine  by SARAH YOUNGS  January 15, 2020 21 min read Most of us are getting fewer hours of restful sleep than we used to. Getting to work...

HyVIDA Healthy habits for outdoors.

13 Remarkable Health Benefits of Getting Outdoors

If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually...

13 Remarkable Health Benefits of Getting Outdoors

If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually...

Healthy Habits That Last

Healthy Habits That Last

Most of us have heard over and over again how important hydration is to our health, and that we should be drinking at least eight glasses of water daily. This...

Healthy Habits That Last

Most of us have heard over and over again how important hydration is to our health, and that we should be drinking at least eight glasses of water daily. This...

Entertaining with HyVIDA - When the Mixer is the Conversation Piece

Entertaining with HyVIDA - When the Mixer is th...

Whether it’s a small gathering of friends or a huge Super Bowl party, entertaining guests for any occasion can be a lot of work. You have to plan which drinks...

Entertaining with HyVIDA - When the Mixer is th...

Whether it’s a small gathering of friends or a huge Super Bowl party, entertaining guests for any occasion can be a lot of work. You have to plan which drinks...

Five New Year's Resolutions You Should Consider

Five New Year’s Resolutions You Should Consider

It’s a New Year, and with that comes the pressure of deciding what new commitment to make for your New Year’s resolution. New year, new you, right? Even though 60-percent...

Five New Year’s Resolutions You Should Consider

It’s a New Year, and with that comes the pressure of deciding what new commitment to make for your New Year’s resolution. New year, new you, right? Even though 60-percent...

More Than Hydration: Health Benefits of Drinking Hydrogen Water

More Than Hydration: Health Benefits of Drinkin...

You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As it turns out, added hydrogen is actually molecular hydrogen (H2)...

More Than Hydration: Health Benefits of Drinkin...

You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As it turns out, added hydrogen is actually molecular hydrogen (H2)...