7 Styles of Yoga
By Henry Ford Health System Staff For an ancient practice, yoga remains popular in modern times. A growing number of...
By Henry Ford Health System Staff For an ancient practice, yoga remains popular in modern times. A growing number of...
Check out the infographic below on how to burn more calories walking to lose weight, tone up and get fit....
By Christina Eyers, Ed.D., AT, ATC Think walking doesn’t pack as much of a punch as other workouts? Think again!...