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3, Mar

Get the most of your walk

Check out the infographic below on how to burn more calories walking to lose weight, tone up and get fit....

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3, Mar

10 Ways To Walk Your Way To Better Health

By Christina Eyers, Ed.D., AT, ATC   Think walking doesn’t pack as much of a punch as other workouts? Think again!...

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  • Get the most of your walk 3, Mar
  • 10 Ways To Walk Your Way To Better Health 3, Mar

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