Hy Blogs
5 Tips to Care for Your Skin this Winter
By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The...
5 Tips to Care for Your Skin this Winter
By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The...
7 Styles of Yoga
By Henry Ford Health System Staff For an ancient practice, yoga remains popular in modern times. A growing number of Americans take yoga classes, seeking everything from a more toned...
7 Styles of Yoga
By Henry Ford Health System Staff For an ancient practice, yoga remains popular in modern times. A growing number of Americans take yoga classes, seeking everything from a more toned...
Get the most of your walk
Check out the infographic below on how to burn more calories walking to lose weight, tone up and get fit. [pinit count=”horizontal” url=”http://www.superskinnyme.com/how-to-lose-weight-walking.html” image_url=”http://static.superskinnyme.com/blog/wp-content/uploads/2012/11/power-walking-infographic.jpg” description=”How to burn more calories walking...
Get the most of your walk
Check out the infographic below on how to burn more calories walking to lose weight, tone up and get fit. [pinit count=”horizontal” url=”http://www.superskinnyme.com/how-to-lose-weight-walking.html” image_url=”http://static.superskinnyme.com/blog/wp-content/uploads/2012/11/power-walking-infographic.jpg” description=”How to burn more calories walking...
10 Ways To Walk Your Way To Better Health
By Christina Eyers, Ed.D., AT, ATC Think walking doesn’t pack as much of a punch as other workouts? Think again! A recent Harvard University study found that 2.5 hours of...
10 Ways To Walk Your Way To Better Health
By Christina Eyers, Ed.D., AT, ATC Think walking doesn’t pack as much of a punch as other workouts? Think again! A recent Harvard University study found that 2.5 hours of...