Hy Blogs
Cheating? You can't deny the issues with Diet S...
Washington Post April 21, 2017 Americans trying to stay healthy have abandoned sugary drinks for diet drinks in droves over the past few decades on the theory that...
Cheating? You can't deny the issues with Diet S...
Washington Post April 21, 2017 Americans trying to stay healthy have abandoned sugary drinks for diet drinks in droves over the past few decades on the theory that...
How to Stay Hydrated: 7 Tips for an Active Summer
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical System Not only is H20 an essential nutrient, it literally makes up your entire being: We’re all 40 to 70 percent water,...
How to Stay Hydrated: 7 Tips for an Active Summer
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical System Not only is H20 an essential nutrient, it literally makes up your entire being: We’re all 40 to 70 percent water,...
8 Ways to Ease Post-Workout Muscle Soreness
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical Center If you’ve ever hiked to the top of a mountain, ran a longer distance than you planned or carried a...
8 Ways to Ease Post-Workout Muscle Soreness
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical Center If you’ve ever hiked to the top of a mountain, ran a longer distance than you planned or carried a...
4 Reasons Connecting with Nature can be Good fo...
By Robin Raven (Original article: OneGreenPlanet.org) Many people have feelings of enchantment and wonder at the beauty of nature that go back to their very first experiences hiking and camping...
4 Reasons Connecting with Nature can be Good fo...
By Robin Raven (Original article: OneGreenPlanet.org) Many people have feelings of enchantment and wonder at the beauty of nature that go back to their very first experiences hiking and camping...
Drink More Water & Lose Weight
Studies have shown that drinking infused water may help improve weight loss and support long term weight loss maintenance. (1) Drinking water increases the amount of calories you burn by...
Drink More Water & Lose Weight
Studies have shown that drinking infused water may help improve weight loss and support long term weight loss maintenance. (1) Drinking water increases the amount of calories you burn by...
5 Tips to Care for Your Skin this Winter
By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The...
5 Tips to Care for Your Skin this Winter
By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The...