Hy Blogs
Hydration for Health and Performance
By STACEY PENNEY, MS, NASM-CPT, CES, PES, FNS · Original Post on NASM.org Just how much water should you drink on a daily basis? Does the food you eat count toward this...
Hydration for Health and Performance
By STACEY PENNEY, MS, NASM-CPT, CES, PES, FNS · Original Post on NASM.org Just how much water should you drink on a daily basis? Does the food you eat count toward this...
HyVIDA's Hydrogen Infusion, a Blog Worthy Revie...
Our Blogs are intended to provide informative content to enlighten, educate and guide your "well-being compass". The following review of HyVIDA surely falls within those guidelines. Instagram Post by @tastethisreviews May...
HyVIDA's Hydrogen Infusion, a Blog Worthy Revie...
Our Blogs are intended to provide informative content to enlighten, educate and guide your "well-being compass". The following review of HyVIDA surely falls within those guidelines. Instagram Post by @tastethisreviews May...
Cheating? You can't deny the issues with Diet S...
Washington Post April 21, 2017 Americans trying to stay healthy have abandoned sugary drinks for diet drinks in droves over the past few decades on the theory that...
Cheating? You can't deny the issues with Diet S...
Washington Post April 21, 2017 Americans trying to stay healthy have abandoned sugary drinks for diet drinks in droves over the past few decades on the theory that...
How to Stay Hydrated: 7 Tips for an Active Summer
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical System Not only is H20 an essential nutrient, it literally makes up your entire being: We’re all 40 to 70 percent water,...
How to Stay Hydrated: 7 Tips for an Active Summer
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical System Not only is H20 an essential nutrient, it literally makes up your entire being: We’re all 40 to 70 percent water,...
8 Ways to Ease Post-Workout Muscle Soreness
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical Center If you’ve ever hiked to the top of a mountain, ran a longer distance than you planned or carried a...
8 Ways to Ease Post-Workout Muscle Soreness
By Jake Heikkinen, AT, ATC, CSCS Henry Ford Medical Center If you’ve ever hiked to the top of a mountain, ran a longer distance than you planned or carried a...
4 Reasons Connecting with Nature can be Good fo...
By Robin Raven (Original article: OneGreenPlanet.org) Many people have feelings of enchantment and wonder at the beauty of nature that go back to their very first experiences hiking and camping...
4 Reasons Connecting with Nature can be Good fo...
By Robin Raven (Original article: OneGreenPlanet.org) Many people have feelings of enchantment and wonder at the beauty of nature that go back to their very first experiences hiking and camping...