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Foods to Eat While on The Keto Diet

Foods to Eat While on The Keto Diet

Why the keto diet works so well: When correctly followed, the low-carb, high fat diet raises ketone levels, drastically improving your body's ability to burn fat for energy. 

Foods to Eat While on The Keto Diet

Why the keto diet works so well: When correctly followed, the low-carb, high fat diet raises ketone levels, drastically improving your body's ability to burn fat for energy. 

25 Negative Effects of Caffeine

25 Negative Effects of Caffeine

25 Negative Effects of Caffeine  by SARAH YOUNGS  January 15, 2020 21 min read Most of us are getting fewer hours of restful sleep than we used to. Getting to work...

25 Negative Effects of Caffeine

25 Negative Effects of Caffeine  by SARAH YOUNGS  January 15, 2020 21 min read Most of us are getting fewer hours of restful sleep than we used to. Getting to work...

Visiting the Beach - Helpful Tips

Visiting the Beach - Helpful Tips

It's natural to enjoy the beach! We encourage you to be safe by following these sun-safety tips to help prevent serious skin damage—and possibly skin cancer—later! Keep Hydrated Hydrogen Infused...

Visiting the Beach - Helpful Tips

It's natural to enjoy the beach! We encourage you to be safe by following these sun-safety tips to help prevent serious skin damage—and possibly skin cancer—later! Keep Hydrated Hydrogen Infused...

5 Tips to Care for Your Skin this Winter

5 Tips to Care for Your Skin this Winter

By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The...

5 Tips to Care for Your Skin this Winter

By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The...