Hy Blogs — skin

25 Negative Effects of Caffeine  by SARAH YOUNGS  January 15, 2020 21 min read Most of us are getting fewer hours of restful sleep than we used to. Getting to work on time and being at our productive best sometimes requires stimulation. If you’re like 80% of American adults, caffeine makes it into your body daily (1). Be it through good old coffee, tea, energy drinks, soda, or caffeine pills; the widely used stimulant can have side effects. However, before we can jump into the adverse side effects of caffeine, let’s take a look at how it helps. Content Table The...

It's natural to enjoy the beach! We encourage you to be safe by following these sun-safety tips to help prevent serious skin damage—and possibly skin cancer—later! Keep Hydrated Hydrogen Infused Water has shown to support skin recovery from UV exposure. Keep in mind the sun is strongest between 10 am and 4 pm. Wear a wide-brimmed hat and sunglasses. Remember that UV rays bounce off sand and water. Keep very young children (6 months or less) out of the sun. Sunscreens need to be applied liberally and evenly over all exposed areas. Apply a sunscreen with a SPF of 15 or...

By Henry Ford Health System Staff From freezing temperatures to icy walkways, the winter months can be brutal. One place this chilly season really takes its toll: your skin. The harsh conditions can leave skin feeling dry and irritated, and sometimes simply moisturizing isn’t enough. Linda Stein, M.D., a dermatologist at Henry Ford Health System, shares some helpful advice for keeping your skin healthy, more hydrated and less irritated. Here are her 5 essential winter skin care tips: Shower every day. For general hygiene purposes, it’s important to shower on a regular basis. But many people think water sucks the...