Hy Blogs — health
If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually make you happier! As the Father of Western Medicine, Hippocrates, once said, “Nature itself is the best physician.” If you’re curious about the health benefits you can reap from being outside, read on! Below, we cover 13 reasons to soak up everything nature has to offer. Read on for the best benefits of getting outdoors. 1. Being in Nature Boosts Life Satisfaction If you’ve been feeling blue, visit somewhere green! A...
Most of us have heard over and over again how important hydration is to our health, and that we should be drinking at least eight glasses of water daily. This is especially important during winter. Additionally, if you are into a Paleo or Keto diet, then crisp clean hydration is critical. However, it’s easy to forget to drink enough water. Why do we forget? Probably because eight glasses per day of flat, tasteless liquid are boring. So how do you stay hydrated and avoid turning to sugary, unhealthy sodas when the craving for variety kicks in? Mix it...
You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As it turns out, added hydrogen is actually molecular hydrogen (H2) gas dissolved in water. Infusing water with hydrogen gas offers a lot of potential health benefits. When hydrogen enters the body, it acts as an antioxidant by combating oxidative stress, which is caused by imbalanced molecules called free radicals. Oxidative stress is like what happens to guacamole or apples when left out in the open for too long: they turn brown on the outside. Too much oxidative stress in the...
An interview with Rick Smith, President Chief Executive Officer and Co-founder, HyVIDA Brands Inc. GN: Tell us a little about HyVIDA Brands. RS: HyVIDA is what you get when tech-savvy entrepreneurs with spunk create a beverage. We harnessed Hydrogen, a powerful Antioxidant, infused it in sparkling water and added a dash of Certified Organic flavors. Imagine if 0 calorie sparkling waters & functional beverages had a baby.