Hy Blogs

Our Favorite Workout Brands-You'll Want to Down Dog In

Our Favorite Workout Brands-You'll Want to Down...

Whether you are working out at the gym, running on the track, or just lounging around the house we have narrowed down the athletic apparel that is worth your money....

Our Favorite Workout Brands-You'll Want to Down...

Whether you are working out at the gym, running on the track, or just lounging around the house we have narrowed down the athletic apparel that is worth your money....

Foods to Eat While on The Keto Diet

Foods to Eat While on The Keto Diet

Why the keto diet works so well: When correctly followed, the low-carb, high fat diet raises ketone levels, drastically improving your body's ability to burn fat for energy. 

Foods to Eat While on The Keto Diet

Why the keto diet works so well: When correctly followed, the low-carb, high fat diet raises ketone levels, drastically improving your body's ability to burn fat for energy. 

4 Ways Women Can Focus on Strength and Health When Losing Weight

4 Ways Women Can Focus on Strength and Health W...

Due to a variety of reasons, weight loss can be harder for women — or at least, it can require a modified approach. Our metabolism can vary from that of...

4 Ways Women Can Focus on Strength and Health W...

Due to a variety of reasons, weight loss can be harder for women — or at least, it can require a modified approach. Our metabolism can vary from that of...

HyVIDA Featured in Naturally Healthy Magazine

HyVIDA Featured in Naturally Healthy Magazine

An interview with Rick Smith, President Chief Executive Officer and Co-founder, HyVIDA Brands Inc.   GN: Tell us a little about HyVIDA Brands. RS: HyVIDA is what you get when...

HyVIDA Featured in Naturally Healthy Magazine

An interview with Rick Smith, President Chief Executive Officer and Co-founder, HyVIDA Brands Inc.   GN: Tell us a little about HyVIDA Brands. RS: HyVIDA is what you get when...

Women over 40, Try These 8 Exercises

Women over 40, Try These 8 Exercises

Regular exercises and a balanced diet are the key elements to lead a healthy lifestyle. The body needs food with nutrient value as much as it needs to spend the...

Women over 40, Try These 8 Exercises

Regular exercises and a balanced diet are the key elements to lead a healthy lifestyle. The body needs food with nutrient value as much as it needs to spend the...