25 Negative Effects of Caffeine
25 Negative Effects of Caffeine by SARAH YOUNGS January 15, 2020 21 min read Most of us are getting fewer hours...
Hy Blogs
13 Remarkable Health Benefits of Getting Outdoors
If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve...
Healthy Habits That Last
Most of us have heard over and over again how important hydration is to our health, and that we should...
Entertaining with HyVIDA - When the Mixer is the Conversation Piece
Whether it’s a small gathering of friends or a huge Super Bowl party, entertaining guests for any occasion can be...
Five New Year’s Resolutions You Should Consider
It’s a New Year, and with that comes the pressure of deciding what new commitment to make for your New...
More Than Hydration: Health Benefits of Drinking Hydrogen Water
You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As...