Hy Blogs

Angela Small
Five New Year’s Resolutions You Should Consider

Five New Year’s Resolutions You Should Consider

It’s a New Year, and with that comes the pressure of deciding what new commitment to make for your New Year’s resolution. New year, new you, right? Even though 60-percent of people fail to maintain their resolutions for even half the year, there are ways to improve your odds of sticking with your goals. The key to setting a resolution that will last is being realistic, taking manageable steps, and having a support system. Here are five New Year’s resolutions that HyVIDA can help you accomplish: #1. Limit sugary drinks Beverages like juice and soda are full of sugar and...

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Richett Media
More Than Hydration: Health Benefits of Drinking Hydrogen Water

More Than Hydration: Health Benefits of Drinking Hydrogen Water

You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As it turns out, added hydrogen is actually molecular hydrogen (H2) gas dissolved in water. Infusing water with hydrogen gas offers a lot of potential health benefits. When hydrogen enters the body, it acts as an antioxidant by combating oxidative stress, which is caused by imbalanced molecules called free radicals. Oxidative stress is like what happens to guacamole or apples when left out in the open for too long: they turn brown on the outside. Too much oxidative stress in the...

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Richett Media
Naturally Fight the Flu with HyVIDA

Naturally Fight the Flu with HyVIDA

Bring on the hand sanitizer, tissues, and echoing sneezes...It’s officially flu season (dun dun dun). One often forgotten mineral that’s proven to help fight the flu is magnesium, and luckily, HyVIDA Hydrogen Infused Sparkling Water is jam-packed with magnesium to help you and your family this holiday season.   Magnesium is also shown to boost energy, improve your immune system, and enhance sleep quality. Magnesium is so powerful that it naturally detoxifies your body. According to Dr. Andrea Rosanoff, M.D., Ph.D, and Co-author of The Magnesium Factor, “Once magnesium falls down below a certain level, just about everything starts to...

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Richett Media
Cheers! HyVIDA takes over Cocktails

Cheers! HyVIDA takes over Cocktails

Looking to avoid feeling groggy after a night out with friends and family? Don’t worry. We’ve all been there, and although there are many tricks to fighting a suppressing hangover, doctor’s top piece of advice is to hydrate before, during, and after consuming alcoholic beverages. Registered Dietician Kate Geagan recommends staying hydrated all night long by pairing alcoholic beverages with sparkling water: "There have been several studies published in the Journal of Sports Nutrition that found sparkling water as effective as still for hydration — the caveat is that in some cases, the bubbles may cause you to drink less...

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