So you’re wondering how hydrogen infused water can improve digestion. Well, you’ve come to the right place! While fiber is commonly known as a significantly beneficial promoter of good digestion, hydrogen water actually has its own place in the world of moving stuff through the digestive tract.
In this article, we’ll discuss why digestive health is essential and how hydrogen water is a significant contributor to the digestive health your body is craving.
The Importance Of Healthy Digestion,
According to this Harvard Article, your digestive system is responsible for breaking down everything you’re putting into your body. Whether it’s carbohydrates, fats, proteins, or something else, your digestive system enables your body to absorb essential nutrients as well as the energy required to function. It also helps the body with building and repairing cells. Unfortunately, everyone’s digestive tract requires maintenance, and everything we eat, as well as the way we eat, impacts digestive health. Although some people have a genetic predisposition to having poor digestive health, there are also cases in which the immune system attacks a person’s digestive system by mistake. In turn, digestive problems can result. Some common digestive problems include the following:
- Gastroesophageal reflux disease (GERD)
- Peptic ulcer
- Diverticular disease
- Irritable bowel syndrome (IBS)
- Celiac disease
- Gallstones Diarrhea
Promoting digestive health goes a long way in preventing these problems. Thus, focusing on maintaining digestive health is always ideal for those interested in maintaining a relatively healthy lifestyle. The following contribute to ensuring your digestive system stays healthy:
- No smoking.
- Maintaining a healthy weight.
- Ingesting a healthy and balanced diet.
- Exercising daily, or at least several times each week.
- Finding healthy ways to alleviate stress whenever possible.
- Drinking hydrogen water regularly.
Since hydrogen water is responsible for boosting the health of our digestive tracts, it’s no wonder why so many people are making the switch to HyVida Hydrogen Infused Sparkling Water.
The Ways Hydrogen Infused Water Improves Digestive Health
Hydrogen stimulates gastric leptin and ghrelin. These are hormones that the body uses to regulate fat storage, energy, and a variety of other metabolic functions. While regular sparkling water helps with hydration and gastrointestinal cleansing, hydrogen infused sparkling water improves digestion and assists with breaking down undesirable fat. Research shows that hydrogen water is capable of improving weight loss and assisting with weight maintenance in individuals struggling with metabolic syndrome.
Hydrogen molecules are capable of reducing oxidative stress found in cells while optimizing some metabolic functions. It’s also apparent that hydrogen-enriched water can restore one’s healthy gut bacteria, which we all know is critical for our wellbeing.
Throughout the digestion process, the body is creating hydrogen gas. Even with this being the case, a typical Western diet does not contain the water-soluble fiber the body needs to breakdown some of the foods curate hydrogen gas. With this being the case, hydrogen water is excellent for promoting a healthy balance of gut bacteria and promoting healthy digestion.
Since 60 percent of the immune system is connected to gut health, it’s essential to avoid damaging the gastrointestinal tract. Hydrogen is capable of counteracting toxins found in the gut while increasing the production of healthy hormones, improving the body’s illness- and infection-fighting capabilities.
Sparkling Water with added Hydrogen
While sparkling water is fine for digestion. It hydrates and has no calories. The carbonation also fills the belly curbing the possibility of overeating. But there’s no better alternative than HyVida sparkling water with added hydrogen gas. First the hydrogen diffuses quickly into body through the stomach lining, thus reducing the bloating feeling from other sparkling waters. Secondly, the hydrogen quickly close to work promoting digestive health. And for those seeking a reliable, convenient, and fashionable way to achieve better digestion, pour some HyVida into a glass and serve with a fine meal, or right out of the can over lunch. Clean refreshing, and amazingly beneficial for the digestive tract and overall health.