We all know how important it is to wear sunscreen, but how important? SPF stands for sun protection factor which is what protects your skin from UVB and UVA rays from the sun. The number on the bottle refers to the protection against UVB but UVA is what causes skin damage, tanning and aging. It is very important to include SPF into your daily skincare routine to avoid the risks of sun damage. Apply at least 30 SPF daily and 60 if you are going outside, remember you can never have too much! SPF has many benefits such as it evens skin tones and protects you from early aging, you'll want to add this to your morning routine.

Vitamin C

Tired of dull dehydrated skin? You’re in luck we have found a glowing skin lifesaver! You can use this as a serum, or it can be found in moisturizers. The benefits are endless, such as brightens the look of dark spots and under eye circles. Use vitamin C serum or wash before moisturizer to lock in the ingredients to maximize the benefits!


If you want smooth hydrated skin, then moisturizing daily is the way to do it! Adding a moisturizer to the end of your skin care routine will make all the difference. There are multiple types of moisturizers such as lotions, creams and ointments. All provide long term benefits. You

can find moisturizers to tend to all your skin care wants and needs such as dryness, youthful aging, or blemish prevention.

Hyaluronic Acid

This product you may never heard of but will never forget once you start using. This product is easiest to apply as a serum before moisturizers. Hyaluronic acid promotes healthy supple skin while reduces the appearance of fine lines and wrinkles.


Antioxidants protect the skin by reducing free radical production. Free radicals are unstable molecules that damage or “oxidize” cells throughout the body in a process called oxidative stress. Over time, oxidative stress can leave our cells and tissues unable to function properly. Free radicals are believed to cause serious consequences to our health. Antioxidants can be found in the foods you eat as well as some drinks. We recommend Hyvida Sparkling water as an easy on the go antioxidant pick me up! Hyvida contains as much antioxidant as an orange, with a great tasting flavor as well.

Blog by Ally Rypma

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